amakuru

Nk'umuntuUruganda rukora ibikoresho bisukura amazi, bikusangize nawe.

Haba mu rugo cyangwa mu biro, hari ibyiza byinshi byo gukoresha utwuma dutanga amazi ashyushye n'akonje muri Atlanta. Utwuma dutanga amazi ni ubundi buryo bwiza bwo gukoresha aho gukoresha amazi yo mu robine, kandi uburyo bushyushye n'akonje butuma ushobora kugenzura ubushyuhe byoroshye. Uko wabikoresha kose, izi nyungu enye zitangaje zizatuma utwuma dutanga amazi tuba kimwe mu bintu ukunda cyane mu rugo rwawe cyangwa mu biro byawe.

Amazi meza, uburyo bwiza bwo guteka

Amazi ukoresha agira ingaruka ku ikawa yawe, icyayi, n'ibiryo bitetse. Amazi meza, meza kandi adasukuye cyane yo mu misozi avanywe mu isoko yo kunywa irimo imbaraga nke azagufasha kumva uburyohe bw'amazi ukwiriye. Amazi meza kandi meza azongerera uburyohe bw'ibyo ukoresha byose. Amazi ashyushye azaguha ikawa iryoshye cyane, icyayi, oatmeal cyangwa isupu. Akamashini gatanga amazi akonje kaguha amazi meza, ashobora kunyobwa wenyine cyangwa agakoreshwa mu kuvugurura ikawa ikonje, ibinyobwa by'imbuto cyangwa guteka.

Imashini isohora amazi ashyushye n'akonje ya Ro

Nywa amazi menshi

Nubwo buri wese azi ko dukeneye kunywa amazi menshi, ibi akenshi biroroshye kubivuga kuruta kubikora. Akamashini gatanga amazi gatuma ubona amazi ukeneye byoroshye, mu buryo bworoshye. Siga soda n'imitobe birimo isukari hanyuma wishimire amazi meza yo mu isoko aturuka mu kamashini gatanga amazi ashyushye n'akonje.

kuzigama umwanya

Reba muri firigo yawe. Ese irimo amazi yo mu macupa cyangwa ikigega cy'amazi? Akamashini gatanga amazi gatuma ukoresha amazi ashyushye cyangwa akonje igihe icyo ari cyo cyose nta mwanya munini uhagije. Gusimbuza amacupa ya pulasitiki ukoresheje utumashini dutanga amazi tw'ibirahure nabyo bishobora gufasha kugabanya ingaruka ku bidukikije no kugirira akamaro umuryango wawe n'isi.

kuzigama igihe

Aho waba ukoresha hose, icyuma gitanga amazi gishobora kugufasha kugira ubuzima bwiza kandi ugire ubwitonzi. Mu rugo, ntugomba gutakaza umwanya utegereje ko amazi ashyuha. Iyo umaze igihe gito mu gikoni, uzabona umwanya wo gukora ibindi bintu ukunda. Mu biro, koresha amazi meza kugira ngo wongere imikorere myiza y'akazi. Ushobora kubona kafeyine ya mu gitondo vuba udategereje ikawa cyangwa icyayi. Kubera ko icyuma gishyushya amazi gifite ingufuri, ntugomba guhangayikishwa n'impanuka z'ingorabahizi ku bana mu kazi kabo gahuze cyangwa mu rugo.

Isosiyete yacu iragurisha kandiImashini isohora amazi ashyushye n'akonje ya RoMurakaza neza kutwandikira.


Igihe cyo kohereza: Kamena-07-2023