Twese dufite iyo mirimo ituje mu mfuruka yigikoni cyo mu biro, icyumba cyo kuriramo, cyangwa wenda n'inzu yawe bwite: ikwirakwiza amazi. Bikunze kwirengagizwa, kuvanga inyuma kugeza icyo gihe inyota yibasiye. Ariko ibi bikoresho bidasobanutse mubyukuri intwari itavuzwe mubuzima bwacu bwa buri munsi. Reka dusuke!

Birenze Ubushyuhe n'ubukonje

Nukuri, guhaza ako kanya amazi yubukonje bukonje kumunsi wuzuye cyangwa kuvoma amazi ashyushye kuri kiriya cyayi cya nyuma ya saa sita cyangwa isafuriya ihita ni inyenyeri iranga. Ariko tekereza kubyomubyukuriitanga:

1. Guhora Hydrated Access: Ntabwo ukirindira ko kanda ikora imbeho ikonje cyangwa itetse ubuziraherezo. Iradutera inkunga yo kunywa amazi menshi muburyo bworoshye kandi bushimishije (cyane cyane ubwo buryo bukonje!).
2. Amahirwe yihariye: Kuzuza amacupa yamazi bihinduka umuyaga. Ukeneye amazi ashyushye kuri oatmeal, isupu, cyangwa sterisile? Bikorewe mu masegonda. Ihuza imirimo mito umunsi wose.
3. Ikintu gishobora kuzigama: Niba wishingikirije kumazi yamacupa, dispanseri ifatanye kugeza kumacupa manini cyangwa imiyoboro nyamukuru (nka sisitemu yo munsi ya Sink cyangwa POU) irashobora kugabanya cyane imyanda ya plastike kandi birashobora kuzigama amafaranga igihe kirekire ugereranije nuducupa dukoresha rimwe.
4. Imibereho Myiza y'Abaturage (Cyane cyane ku kazi!): Reka tuvugishe ukuri, agace gakonjesha amazi / utanga amazi ni umutungo wambere utimukanwa kuri ibyo byingenzi bya micro-break na chat zidasanzwe hamwe na bagenzi bawe. Itera guhuza - rimwe na rimwe ibitekerezo byiza cyangwa amazimwe yo mu biro bitangirira aho!

Guhitamo Nyampinga wawe

Dispanseri zose ntizaremewe kimwe. Hano haribintu byihuta kumanuka:

• Icupa-Hejuru Yatanze: Ibisanzwe. Ushira icupa rinini (mubisanzwe 5-gallon / 19L) hejuru. Biroroshye, bihendutse, ariko bisaba guterura amacupa no gutanga / kwiyandikisha.
• Abashinzwe Gutanga Hasi: Intambwe yo hejuru! Shira icupa riremereye mucyumba cyo hepfo - byoroshye cyane inyuma yawe. Akenshi usa neza.
• Ingingo-yo-Gukoresha (POU) / Imiyoboro-Yagabanijwe: Yashizwe mumurongo wamazi. Nta guterura biremereye! Akenshi shyiramo akayunguruzo keza (RO, UV, Carbone) itanga amazi meza kubisabwa. Nibyiza kubice byinshi byimodoka cyangwa amazu akomeye kubyungurura.
• Ubushyuhe & Ubukonje na Byumba Byumba: Hitamo niba ukeneye ubwo buryo bwubushyuhe bwihuse cyangwa byizewe gusa, byungurujwe amazi-yubushyuhe.

Guha Dispenser Yawe TLC

Kugirango intwari yawe igume ikora neza:

• Isuku buri gihe: Ihanagura hanze kenshi. Sukura inzira yigitonyanga kenshi - irashobora kubona nabi! Kurikiza amabwiriza yabakozwe kugirango asukure imbere / yanduze (mubisanzwe bikubiyemo gukoresha vinegere cyangwa igisubizo cyihariye gisukuye ukoresheje ikigega gishyushye).
• Hindura Akayunguruzo (niba bishoboka): CRUCIAL kuri POU / gushungura. Irengagize ibi, kandi amazi yawe "ayungurujwe" arashobora kuba mabi kuruta kanda! Shyira ikirangaminsi yawe ukurikije akayunguruzo ubuzima bwawe hamwe nikoreshwa ryawe.
• Hindura Amacupa Byihuse: Ntukemere ko icupa ryambaye ubusa ryicara kuri disikuru yuzuye; irashobora kwemerera umukungugu na bagiteri imbere.
• Kugenzura Ikidodo: Menya neza ko kashe ya icupa idahwitse kandi aho utanga imiyoboro ihuza isuku kandi ifite umutekano kugirango wirinde kumeneka no kwanduza.

Umurongo w'urufatiro

Ikwirakwiza ry'amazi ni gihamya yuburyo bworoshye, bunoze bwo gukemura ibibazo by'ibanze abantu bakeneye: kubona amazi meza, meza. Iradukiza umwanya, ituma tugira amazi, igabanya imyanda (niba ikoreshwa neza), ndetse ikanorohereza ibyo bihe bito byo guhuza abantu.

Ubutaha rero uzuza ikirahuri cyangwa icupa, fata isegonda kugirango ushimishe iki gitangaza gituje. Ntabwo ari ibikoresho gusa; ni ikinini cya buri munsi cyimibereho myiza, byoroshye kuri kanda! Niki kintu ukunda kubijyanye no gutanga amazi? Ibihe bisekeje byamazi akonje? Basangire hepfo!

Impundu zo kuguma mu mazi!