Uburyo bwoza amazi ahindura ubuzima bwacu

Muri iyi si yihuta cyane, amazi meza ni ngombwa kuruta mbere hose. Ariko tuvuge iki niba amazi tunywa, dutetse hamwe, kandi twogeramo adasukuye nkuko tubitekereza? Aho niho haza amazi meza, ahindura bucece uburyo tubaho, igitonyanga kimwekimwe.

Isuku y'amazi ntabwo ikoroha gusa; babaye ibikenewe. Basezeranya amazi meza, meza, hamwe nayo, ubuzima bwiza. Tekereza kunywa ikirahuri cy'amazi kandi uzi ko buri molekile yayungurujwe, itarimo umwanda ushobora kwangiza ubuzima bwawe. Nibyishimo byoroshye, ariko kimwe kigira impinduka nini mubuzima bwa buri munsi.

Impamvu bifite akamaro

Dukunze gufata amazi nkukuri. Ariko, ahantu henshi haracyafite ibibazo byubuziranenge bwamazi, harimo bagiteri, chlorine, ibyuma biremereye, nibindi bintu byangiza. Isuku irashobora gukuraho izo ngaruka, igatanga amahoro yo mumutima hamwe nubuzima bwiza. Byaba bigabanya kurwara uruhu, kunoza igogorwa, cyangwa kurinda umutekano wumuryango wawe, isuku nigikoresho cyingenzi mubuzima bwa none.

Kurenga Amazi meza

Isuku y'amazi ikora ibirenze gukora amazi gusa - byongera uburyohe bwibinyobwa byawe, yaba ikawa, icyayi, cyangwa isupu ukorera murugo. Mugukuraho chlorine nibindi byanduye, uburyohe bwamazi buba bworoshye, buruhura, kandi buranezeza.

Ishoramari ryubwenge kubuzima bwawe

Mw'isi aho ubuzima bugenda bushyirwa imbere, gushora imari mu gutunganya amazi ni intambwe nziza. Nibisubizo bihendutse, birebire bitanga inyungu zihoraho. Ubundi se, ni ikihe kintu cyingenzi kuruta amazi? Isuku ni umurinzi ucecetse wubuzima bwawe, ukemeza ko igitonyanga cyose cyera, gishya, kandi cyongera ubuzima.

Guhindura Ubuzima, Igitonyanga kimwe icyarimwe

Hamwe n'iterambere ry'ikoranabuhanga, isuku y'amazi igezweho irusha ubwenge kuruta ikindi gihe cyose - itanga ibintu nko kugenzura ubuziranenge bw'amazi nyayo, ibipimo by'ubuzima, ndetse no guhuza porogaramu. Bihuye neza mubuzima bwacu buhuze, bitanga ubworoherane, burambye, kandi cyane cyane amahoro yo mumutima.

Mu gusoza, ibyoza amazi ntabwo ari ibikoresho gusa; bahindura ubuzima. Nimbaraga zo guhindura ubwiza bwamazi yawe, nibice byingenzi mubuzima bwiza. Amazi meza ntabwo akiri meza gusa - ni uburenganzira, kandi hamwe nogusukura, ubwo burenganzira buragerwaho kuruta mbere hose.

Noneho, reka tuzamure ikirahuri cyamazi meza kugirango tubeho neza. Impundu kubuzima, kumvikana, no ejo hazaza heza!