Muri iyi si yacu yihuta cyane, aho dukunze gushyira imbere uburyo bworoshye n'imikorere myiza, kimwe mu bintu by'ingenzi byirengagizwa cyane ni amazi tunywa. Amazi meza kandi meza ni ishingiro ry'ubuzima bwiza, nyamara abantu benshi ntibazi akaga gahishe mu mazi yabo yo mu robine. Injira mu cyuma gisukura amazi - igisubizo cyoroshye kitanongera uburyohe bw'amazi yawe gusa ahubwo kinarinda imibereho myiza yawe.

Kuki Amazi meza ari ingenzi?

Imibiri yacu igizwe na 60% by'amazi, kandi agira uruhare runini muri buri turemangingo, ingingo, n'ingingo. Kunywa amazi meza bifasha mu kubungabunga amazi, gutera inkunga igogora, kongera imbaraga, no gusohora uburozi. Ariko, amazi yo mu ifu ya robine akenshi aba arimo ibintu byangiza nka chlorine, ibyuma biremereye, na microplastics, bishobora kwirundanya mu mibiri yacu uko igihe kigenda gihita, bigatera ibibazo by'ubuzima.

Ubumaji bw'ibikoresho bisukura amazi

Imashini isukura amazi nziza cyane ishobora gukuraho imyanda n'ibindi byanduza mu mazi yawe, ikagusiga ufite amazi meza kandi meza yo kunywa. Yaba ari icyuma cyoroshye cyo kuyungurura amazi cyangwa uburyo bugezweho bwo gukora ibintu byinshi, imashini isukura amazi igenzura ko buri gitonyanga kitagira imiti na bagiteri byangiza. Ingaruka ni izihe? Uruhu rwiza, igogora rirushaho kuba ryiza, kandi ubuzima bwiza muri rusange burushaho kuba bwiza.

Uburyo kunywa inzoga isukuye bishobora guhindura ubuzima bwawe

Kunywa amazi meza si ukugabanya inyota gusa - ahubwo ni ukugaburira umubiri wawe. Tekereza ko ari umuti wo kwisiga buri munsi wongera ubudahangarwa bw'umubiri wawe, ugafasha mu bwenge bwawe, kandi ukongera imikorere y'umubiri. Gushora imari mu cyuma gisukura amazi ni ishoramari mu buzima bwawe no mu gihe kizaza. N'ubundi kandi, ni iki cy'ingenzi kuruta kwemeza ko amazi unywa ari meza nk'ubuzima wifuza kubaho?

Mu isi yuzuyemo ibintu biyobyabwenge n'ibiribwa bitunganyirizwa mu nganda, birashimishije kumenya ko ikintu cyoroshye nk'amazi meza gishobora kuba urufunguzo rw'ubuzima bwiza. Rero, fata umwanya wo guhagarara gato, unywe amazi meza, kandi wishimire ibyiza byo kugira ubuzima bwiza kandi buzira umuze.

Wihutire guhindura cyangwa kongeramo ibintu byihariye bijyanye n'icyuma gisukura amazi urimo kwamamaza!