Amazi yo mu nzu ni igitangaza kigezweho, ariko ikibabaje ni uko iminsi yo "kunywa neza muri hose" ishobora kuba yarangiye. Amazi ya robine yuyu munsi arashobora kuba arimo ibintu byanduye nka gurş, arsenic, na PFAS (biva mumatsinda akorera ibidukikije). Bamwe mu bahanga ndetse batinya ko ibintu byangiza biva mu mirima no mu nganda bishobora kurangirira mu mazi yo kunywa, bigatera ibibazo bitandukanye by’ubuvuzi nkibibazo bya hormone ndetse n’imikorere mibi y’imyororokere. Amazi y'icupa muri rusange ni meza kuyanywa, ariko nkuko benshi babizi, imyanda ya pulasitike ibangamira cyane ubuzima bwumubumbe. Bumwe mu buryo bwo kwirinda kunywa umwanda no kugabanya imyanda ya pulasitike ni ukugura ibibindi binini by'amazi meza kandi ukabihuza n'amasoko yo kunywa.
Kugira ngo isoko y'amazi manini yo kunywa avanze n'inzu yawe, tekereza kubihisha mu kabati, mu bubiko, cyangwa mu bikoresho byahinduwe. Byumvikane ko, hari uburyo bwinshi bwo guhisha akonjesha amazi, kandi amwe muramwe arashobora kunoza isura rusange yurugo rwawe. Reba ibisubizo byubaka kugirango ubashe kwishimira amazi meza meza hamwe nigishushanyo cyiza.
Icyuma gikonjesha amazi cyihishe mububiko! #pantry #pantry # igikoni
Kimwe mu bisubizo bifatika kandi byoroshye ni uguhisha ubukonje bwamazi mububiko cyangwa mu kabati. Kugirango ukore ibi, uzakenera ipantaro isanzwe cyangwa akabati maremare yakuweho amasahani. Gupima disipanseri kugirango urebe neza ko ihuye, hanyuma uyishyire mu kabati hanyuma uyihishe inyuma yumuryango ufunze. Umukoresha wa TikTok ninawilliamsblog yashyize ahagaragara amashusho yubwenge bwurugo rwe yerekana umuntu usuka amazi inyuma yumuryango winama y'abaminisitiri.
Urashobora guhindura ikintu icyo ari cyo cyose kirekire, kinini cyane kugeza ku gisenge cyangwa ipantaro mu bwihisho bwiza bwo gukonjesha amazi. Niba amazi yawe afite ibikorwa byo gukonjesha cyangwa gushyushya, cyangwa bisaba imbaraga zo gutanga amazi, menya neza ko winjiza amashanyarazi mumasoko imbere yinama y'abaminisitiri. Kubera ko ukoresha uruvange rw'amashanyarazi n'amazi, nibyiza guhamagara amashanyarazi niba utishimiye gukora impinduka wenyine. Niba udasanzwe ufite akabati nini bihagije cyangwa irimo ubusa kugirango ushiremo icyuma gikonjesha amazi, tekereza gushira ibikoresho kuruhande rwa firigo cyangwa kuruhande rwa rack ihari.
Niba urugo rwawe rudafite umwanya wo gufungiramo cyangwa ububiko, ariko ukaba udashishikajwe no kubaka ikigega cy’amazi cyabugenewe, ongeramo konsole mu gikoni cyawe cyangwa mucyumba cyo kubamo. Hamwe noguhindura bike, urashobora guhindura byoroshye ibikoresho bishaje nkibibaho, konsole, cyangwa isanduku yikurura mumazi. Mbere yo kwerekeza mububiko bwamafaranga cyangwa kugurisha igaraje, banza ukonjesha amazi hamwe nindobo, cyangwa ushake ibikoresho bikikije inzu wifuza guhanagura.
Sukura konsole hanyuma ukate ibyobo bibiri bito inyuma cyangwa hejuru ya koleji kugirango ukingure amashanyarazi n'umugozi w'amashanyarazi. Bika icupa ryamazi munsi ya konsole hanyuma ucomekeshe pompe yamazi yamashanyarazi nka Rejomine ya Amazone. Gushyira kanda ya dispenser hejuru ya koleji ikora igishushanyo cyiza-igice-cyo hejuru. Kugirango urusheho kunoza isura n'imikorere ya sitasiyo yawe y'amazi, uzuzuze ukoresheje tray, ibirahure, igikombe cy'indimu nshya, hamwe nibindi bikoresho nk'ibirahure cyangwa imifuka ya condiment. Kimwe n'ikawa, imifuka y'amazi ninzira nziza yo gushariza urugo rwawe no gutuma kunywa biryoha.
Gutanga amazi yamashanyarazi numufasha wawe mwiza #fyp #foryou #foryoupage #viral #tiktokmademebuyit Ihuza ryibicuruzwa muri #bio