Amazi meza, Ubuzima busobanutse: Imbaraga zokutagira amazi

Muri iyi si yihuta cyane, twirengagiza ibintu byoroshye ariko byingenzi byubuzima bwiza: amazi meza. Ariko tuvuge iki niba ushobora kugira amazi meza, meza neza kurutoki rwawe - udafite ikibazo cyo kwishyiriraho ibintu bigoye cyangwa sisitemu nini? Injira nta-ushyireho amazi meza-uhindura umukino kugirango uborohereze kandi umererwe neza.

Imbaraga z'amazi meza

Amazi ni ishingiro ryubuzima. Itunga, ikayobora, kandi igakomeza imibiri yacu kugenda neza. Ariko hamwe n’impungenge zigenda ziyongera ku kwanduza amazi, benshi muri twe usanga duhangayikishijwe nubwiza bwibiva muri robine. Kuva kuri chlorine kugeza kuri bagiteri kugeza ku byuma byangiza, amazi ya robine arashobora gutwara ibintu byinshi udashaka. Aho niho usukura amazi yinjira - kureba neza ko igitonyanga cyose unywa kitagira umutekano gusa ahubwo nanone kizura imbaraga.

Amahirwe adafite Hassle

Isuku y'amazi gakondo isaba kwishyiriraho, gukora amazi, cyangwa kubungabunga amafaranga menshi. Ariko hamwe na progaramu yo kutayishyiraho, ushyira gusa igikoresho kuri konte yawe cyangwa ukayihuza nikibindi cyamazi. Nta bikoresho, nta kajagari - gusa amazi meza, meza aboneka igihe icyo aricyo cyose.

Izi sisitemu zegeranye zagenewe kubaho mubuzima bugezweho. Bihuye neza mugikoni cyawe, waba ukorana n'umwanya muto cyangwa ushaka kugumya ibintu byoroshye bishoboka. Ntugomba gukoresha umuyoboro, kandi ntukeneye guhangayikishwa nimiterere igoye. Zingurura gusa unywe!

Inyungu zubuzima Urashobora kuryoha

Ntabwo ibyo bisukura bikuraho gusa ibyangiza, ahubwo binabika imyunyu ngugu ifasha ubuzima bwawe. Igisubizo? Amazi ataryoshye gusa ahubwo akora muburyo bwumubiri wawe kugirango agumane amazi meza. Hydration ni urufunguzo rwo gukomeza urwego rwingufu, kunoza igogora, kuzamura ubuzima bwuruhu, no gushyigikira imikorere yubwenge. Hamwe n'amazi meza, ntabwo unywa gusa-ni igikorwa cyo kwiyitaho.

Kuramba kandi birahenze

Bitandukanye n’amazi yamacupa, ashobora kuba ahenze kandi yangiza ibidukikije, isuku yamazi idashyirwaho nigishoro cyangiza ibidukikije. Urashobora kwishimira amazi meza udahora ugura amacupa ya plastike agira uruhare mumyanda. Kuzigama igihe kirekire ni bonus nziza, nayo. Hamwe nogusukura, urimo kugura inshuro imwe imara, utanga amazi meza mumyaka iri imbere.

Kuki Tegereza?

Mubuzima bwacu buhuze, rimwe na rimwe dushyira ibisubizo byoroshye kubuzima no kumererwa neza. Ariko kubijyanye n'amazi - twavuga ko ari umutungo w'ingenzi ku buzima bwawe - nta mwanya wo guta. Hamwe nogusukura amazi adashiraho, ubona amazi meza, meza mugihe ukoraho buto, udakeneye kuvoma cyangwa gushiraho. Nintsinzi kubuzima bwawe, kuborohereza, nisi.

None, kuki utaha umubiri wawe impano yamazi meza, uyumunsi?